July 13, 2016 william

Are Spicy Foods The Magical Solution For Longevity?

Want to lead a healthy life? Don’t pass on those jalapenos next time.

1.Between 2004-2008, Chinese Researchers Analyzed More Than 485,000 People

Michael's body Scenes

They considered family medical history, education, diabetes, age, smoking and other variables. Then, they compared those that ate spicy foods (primarily chili peppers) less than once a week, once a week, twice a week or more.  

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2.The Results Were Startling

Michael's body Scenes

There was a 10% overall reduced risk of death for those who ate spicy foods once or twice a week. But, those who ate these foods 6-7 times a week reduced their risk of death by 14%.

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3.Why Would Spicy Foods Make A Difference?

Michael's body Scenes

They considered family medical history, education, diabetes, age, smoking and other variables. Then, they compared those that ate spicy foods (primarily chili peppers) less than once a week, once a week, twice a week or more.  

Click here to learn more 

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