November 22, 2015 bodyscenesboca

AVOID Back Pain By Doing These SIMPLE STRETCHES

AVOID Back Pain By Doing These SIMPLE STRETCHES

Did you know that between 60%-80% of folks in the U.S. complain about back pain at one time or another?

Many times, back pain is caused by improper or sitting too long.

It’s also important to stretch properly.

Use these stretches to eliminate back pain before they become a problem.