Are you your own worst enemy first thing in the morning? You may not even realize you’re doing these things.
1.Do NOT Hit The Snooze Button
You won’t get any real sleep in those extra minutes, and it can just make you more tired. Not to mention, it can add more stress by making you late for work.
2.Leave That Phone Alone
Checking your messages and emails prior to even getting up can put you in a panic before you even get out of your pajamas. Take a little time to wake up first.