3 Years Of Experience
Place Of Birth: Finland
My goal is to go beyond counting reps and going through the motions. I am passionate about pursuing strength by having my Clients master the basics. I will help each Client move and feel better by focusing on proper form and techniques before I motivate each of my Clients to their next level of goals and objectives. I love to celebrate each Client’s progress and make fitness fun!
I also am a firm believer that fitness, health and wellness is a lifelong maintenance program for all of our bodies and minds. This includes myself as well. Every time you realize that you are capable of accomplishing something with your body, you will gain confidence and before you know it, we are strong and powerful, not only physically but also mentally as well.
- P90 Insanity Program
- Fitness Testing Certificate
- Post Rehabilitation Certificate
- Functional Training Certificate
- Special Populations Certificate
- Strength & Conditioning Certificate
- Exercise Science Foundations Certificate
- Nutrition Education & Weight Management Certificate
- Young Adults (Males & Females)
- Mature Adults (Males & Females)
- Athletes (Males & Females)