Jose

Jose Hernandez

15 Years Of Experience

Place Of Birth: Caracas, Venezuela

Fitness Plan

Jose believes that an Exercise Program should not be complicated to be effective. The most effective Exercise Program is one that is motivating and enjoyable. A combination of physical exercise, nutrition, proper rest and a positive, good mood are the critical components. Jose’ overall objective is to enhance each Client’s quality-of-life. There is no age at which a person cannot obtain benefits from an effective, customized Exercise Program.

Personal Training: American Council On Exercise (ACE)
                                   World Fitness Association (WFA)
  • Fitness For Golfers
  • Fitness For Women
  • Strength Conditioning
  • Fitness For Mature Adults
  • Sports Conditioning | Running
  • Young Adults (Males & Females)
  • Mature Adults (Males & Females)
  • Athletes (Males & Females)

1week

Spinning
Personal-Training
Boot-Camp
 

1 Free Class

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