Michael

Michael Frank

28+ Years Of Experience

Place Of Birth: New York, New York

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Michael is referred to by anyone who has either trained with him or worked with Michael affectionately as “The Doctor”! Not because he is a medical professional, but because he has developed the expertise that enables him to create fitness, health and wellness solution for his Clients.

Teenagers/Young Adults/Mature Adults/Wanna-Be Athletes and Actual Athletes have all benefited from Michael’s 28+ years in the Fitness Industry.

There is no issue, challenge or problem that is too difficult for him handle and solve:

  • Pre-Op Training for various orthopedic surgeries/procedures
  • Post-Rehabilitation Training [Hip/Spine/Shoulders/Knees]
  • Strength & Balance Training for Mature Adults

You name it, it’s solvable!

Michael’s goal has always been to inform the public so that they can become educated consumers about Fitness, Health & Wellness issues and concepts.

Anyone with plans to lead a healthy active independent life style would benefit from participating in a properly designed fitness program that has been developed by Michael.

Personal Trainer: National Strength & Conditioning Association (NSCA)
Fitness Trainer: American College Of Sports Medicine (ACSM
Exercise Physiologist: American College Of Sports Medicine (ACSM)
  • USA Weight Lifting Association: Certified Club Level Coach
  • International Youth Conditioning Association (IYCA): Youth Fitness Specialist
  • Young Adults (Males & Females)
  • Mature Adults (Males & Females)
  • Athletes (Males & Females)

1week

Spinning
Personal-Training
Boot-Camp
 

1 Free Class

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