Stacy

Stacy Rosen

16 Years Of Experience

Place Of Birth: Baltimore, MD

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Stacy has dedicated herself to the health and fitness of others. Stacy has expertise in fitness programs such as strength training, weight loss, cardiovascular conditioning, postural exercises, core stabilization, balance work and flexibility programs. She utilizes a variety of techniques to engage and incorporate the entire body. Stacy is proficient in writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise and inspiring individuals to healthy behaviors.

Personal Training: Aerobics & Fitness Association Of America (AFFA)
Group Exercise: Aerobics & Fitness Association Of America (AFFA)
  • Silver Sneakers
  • TRX Suspension Training
  • Greg Lemond Studio Cycling
  • Fitness For Women
  • Sports Conditioning: All Sports
  • Strength Conditioning: Kettle Bells
  • Special Population Training: Arthritis
  • Young Adults (Males & Females)
  • Mature Adults (Males & Females)
  • Athletes (Males & Females)

1week

Spinning
Personal-Training
Boot-Camp
 

1 Free Class

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