Bodybuilding is the practice of exercising to increase one’s muscles.
The exercises are resistant and progressive in methodology.
It is often done for competitive purposes.
It has evolved since ancient times, when men first threw weighted stones.
In the 1800’s, “strongmen” entertained crowds with their feats of strength.
Bodybuilding, as we know today, developed in the late 19th century.
What do modern bodybuilders look like today?
Here’s a video of some who have taken the sport to an extreme!