Have you heard about Saka dance fitness yet?
Based in Winston-Salem, it was developed by an ordained Christian minister who is also a professionally trained dancer, originally trained in New York.
Saka combines the best of of international dancing, using a combination of African, Caribbean, and Latin music.
But, it’s much more than that. Saka Dance fitness uses strobes lights and Christian based songs.
It’s described as a fitness party used to energize and give endless gratitude to God.
The goal is to transform a person’s total life, their mind, body and fitness.