November 13, 2015 bodyscenesboca

[INFOGRAPHIC] Should You REALLY Exercise When Sick?! This May Surprise You!

We know you’ve been dedicated to the gym but… 

You feel the light sweats setting in as the fall winds down and winter in South Florida sets in.

You start to feel a tickle in your throat and a bit of congestion in your nose.  Should you power through and go to the gym or go home and rest it out?!  

That is a crucial question!  But, to help you we’ve provided an infographic to help you decide!  Stay well Floridians.