December 23, 2015 william

Getting Fit The Star Wars Way!

LIGHTSABER FITNESS CLASSES

You read it right! Sparring with lightsabers and getting fit along the way is becoming the latest thing.

All across America, these classes are popping up.

Fans are able to work up a sweat and increase their flexibility while having fun.

It can actually be a mix of both cardio and body weight conditioning.

FORM FIRST

Participants are actually taught basic light saber moves.

The focus is on aim, speed, and proper form.

It’s fun too, as folks are taught choreography by watching fighting scenes.

MAY THE FORCE BE WITH YOU!