June 30, 2016 william

Healthy Eating Tricks That May Work

How often do you read an article about eating healthier only to realize it doesn’t seem worth the effort. Well, here’s some tricks that might just work for you.

1.Make Your Food Ahead Of Time

Michael's body Scenes

Image Credit: thekitchen.com

It’s well worth the time to plan out what you’ll eat, then do some meal prep. This can also save you money in the long run. Here’s some great ideas for meals you can make ahead of time:

http://www.thekitchn.com/what-i-prep-on-sunday-for-whole30-meals-227075

Click here to learn more

2.Like Pasta?

Michael's body Scenes

Image Credit:hyngryroot.com

There are so many varieties of pasta these days. Choose from sweet potato, celery root … or from a number of other available types. Here’s a link that can help you choose some healthy varieties:

Click here to learn more

3.Don’t Forget The One Pan Meals

Michael's body Scenes

Image Credit: keystothecucina.com

There are so many varieties of pasta these days. Choose from sweet potato, celery root … or from a number of other available types. Here’s a link that can help you choose some healthy varieties:

Click here to learn more

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