February 10, 2016 william

[INFOGRAPHIC] How to Design a Fitness Plan Simply With Your Phone

These days your phone does more than just answer your calls. It is your own personal trainer. A phone can track exercise and nutrition. It can even exercise your brain!

1. There’s An App For That …

Michael's Body Scenes

This infographic will tell you everything you need to know to get in shape in 2016.

Click here to Read More.

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