October 30, 2015 bodyscenesboca

Did You See That A Jolt Of Java Can Actually Repair Your DNA

For many, it’s not just the taste coffee lovers crave.

That first cup is a must.

What many folks may not realize is that there are many benefits to drinking coffee.

Arabica coffee beans, in particular, are rich in antioxidants.

These can help repair DNA damage as well as protect the brain from various forms of cognitive loss.

It is even thought that it can delay the onset of Alzheimer’s Disease.  

Are you at risk for diabetes, type 2?

A study printed in the European Journal of Nutrition published interesting results.

For every two cups of regular or decaf coffee consumed daily, your risk for diabetes decreases by 10-12 percent.

Does your liver need a boost?

Research has shown that consuming one to two cups of java per day can protect your liver.