Let me introduce you to Diana Munoz, one of the fitness instructors who definitely “walks her talk”. Diana is in superb shape and has been in the fitness industry for over 25 years. *
“I am certified in several disciplines including sports conditioning, nutrition, P90X, TRX, Insanity and Spinning,” the tall brunette says. “I am also a boxing and triathlon instructor.”
However, her favorite instructional class is Boot Camp.
“The class encompasses the entire body by mixing cardio, weights and endurance,” she says. “The camaraderie experienced in the group atmosphere helps individuals achieve their goals. The success is achieved as a team, just like in the military and the results are REAL and LIFE CHANGING.”
Diana and Fotis Papamichael both offer boot camp style experiences at MBS along with other elite trainers like Brett Rabbat , Beth Sigel and Bryan Sakolsky. Check the schedule for times and more information.