Do you go “nuts” over nuts? The enzymes and acids within a nut tell it the correct time to sprout. But, these items can also make it difficult for our digestion.
1. Are Nuts Dangerous?
They can be, in that they have natural chemicals in them that can hinder our digestion. Not only do we not reap their minerals, but they can cause bloating and nausea.
2.How Can You Activate Nuts?
- Soak the nuts in salt water.
- Drain and rinse.
- Place them in a single layer on a baking sheet and place in the oven on low.
- Stir occasionally.
- Ensure the nuts are dry and crispy.