September 27, 2015 bodyscenesboca

So Which Is ACTUALLY Better … Sea Salt Or Regular Salt?!

So Which Is ACTUALLY Better ... Sea Salt Or Regular Salt?!

Nutrition wise, the two are largely the same.

However, table salt also has iodine.

Texture is probably the most significant difference between the two types of salts.

Sea salt proponents often boast of  health benefits in the form of additional minerals.

But, nutritionists say the amounts are too small to be of any benefit.

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