December 24, 2015 william

The Secret To A Long Life

HERE’S HOW TO LIVE A LONG LIFE

Klaus Obermeyer, the founder of the Obermeyer Ski Apparel  brand practices what he preaches.

 At 95, he still skis whenever weather permits.

It’s a great way to stay active and test his gear.

BUT, THAT’S NOT ALL

Mr. Obermeyer swims and practices aikido daily.

This martial art focuses on redirecting your opponent’s momentum.

It does not require kicks or punches.

USEFUL IN DAILY LIFE

This 95 year old likens aikido to a graceful dance, full of circular motions.

He credits his exercise routine with keeping his mind and body active.

He also looks at it as a philosophy of life … where one views attacks as opportunities!