June 27, 2015 bodyscenesboca

So … What Exactly Is Tofu Made Out Of?!

Tofu is made by soybeans, water and a curdling agent.
Soft or firm, these white blocks are considered the chameleons of food, as they pick up the richness of the food they are cooked with.
Staples of many countries, they provide an invaluable source of protein and calcium.
Originating in China some 2,000 years ago, it warrants its own festival in Los Angeles!
Here’s a video to teach you how to cook it!

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