Does your body do weird things when you work out? Find out why your pee feels warm after a workout and other odd reactions.
1.My Legs Itch!
As you exercise, blood surges through your skin to dissipate the heat. That action may you more sensitive to irritants like fabric, lotion and even sweat.
2.“My Toes Go Numb When I’m Spinning.”
This could be caused by a number of things. Your shoes may be tied too tight and prevent blood or nerve messages. The solution? Stand on your pedals until the tingle subsides.
3.“Ummm … My Pee Feels Hot After I Workout.”
This reaction is the result of your core temperature rising again. Working out longer than 30 minutes can cause this. Don’t worry. It should go away in about an hour.
4.“ Why Do I Yawn When I Lift?”
When you lift, you can greatly increase your adrenaline output. The parasympathetic nervous system kicks in and yawning is one of the side effects.
