There are some people whose body will shut down the moment it hears the word “exercise.” This post is dedicated to those.
1.When Was The Last Time You Played “King Of The Mountain?”
Climbing a boulder or a dune stretches muscles you never knew you had. When climbing indoors, the routes are color-coded so you can choose the path best for you. Just get out there and jump over stuff. Go for a walk in the woods and climb over trees and jump over the occasional creek.
2.LARPING … Live Action Role Playing
There’s a lot more people into this than you know. How else can you have an amazing adventure where you stretch both your muscles and your imagination. Depending on the play, you may be wielding heavy weapons and wearing costumes too.
3.Geocaching
As you get lost in the search; your body won’t realize how much you’re moving. Become a treasure hunter and get fit in the process.
4.Dancing
As you get lost in the search; your body won’t realize how much you’re moving. Become a treasure hunter and get fit in the process.
5.Stop Meeting For Coffee And Dinner
Instead, get up and move. Play peewee golf or throw a frisbee. You can even go for a walk.
