Men, how’s your sex life? If you find yourself lacking, it could be for any number of reasons. Do you experience any of these?
1.Too Much Stress?
Whether you’re worried about something else, or feeling stress over the thought of the act of intimacy, stress is surely a libido killer. Hormones that diminish libido are released when a guy is stressed and can even cause impotence.
2.Problems With Your Relationship?
A loss of trust can diminish both attraction and sexual desire. You have to work at staying connected on a emotional level.
3.Alcohol
Drinking really is a “slippery slope.” The temporary fix can easily become a permanent problem. Sexual dysfunction can follow. Arousal sensations and erection problems can develop.
4.Not Enough Sleep
This is a mood killer for sure. A guy’s testosterone level can decrease leading to weak semen levels and a poor sex drive. Lack of sleep is a real killer for relationships.
5.Obesity
Studies have shown that too much weight is directly linked to poor sex drives. Why? There can be impaired blood flow to the genitals.
6.Depression
Chronic depression affects the entire body physically. Additionally, the feeling of hopelessness and fatigue can directly affect libido and erectile dysfunction.