Fern L. Conn, SFR
25+ Years Of Experience
Place Of Birth: New York
For over 25 years, Fern has trained people at all fitness levels from the novice to the professional athlete. She has designed programs for professional athletes that include tennis players, squash players and golfers.
Fern’s Professional Dance training- since she was a child -has given her a particular depth of knowledge about the body. Her programs are comprehensive and include not only balance training, proper alignment and flexibility training but also takes into consideration her clients’ lifestyles. Included here nutritional counseling and lifestyle coaching. This comprehensive teaching/learning/coaching background has given her the unique ability to teach various Group Exercise Programs as well. Included in this skill-set are the following: Body Sculpting, Pilates, Step, Spinning and Barre Programs.
Fern has an upbeat and positive attitude and creates a pleasant and fun training environment. Her clients and students achieve their goals and enjoy the process. Fern has written many wellness based articles, published a health and wellness based magazine and has designed corporate wellness programs which included public speaking engagements.
- Sports Nutrition
- Sports Psychology
- Fitness Assessments
- Pre & Post Natal Exercise
- Lifestyle Fitness Coaching
- Yoga For Personal Trainers
- Exercise For Special Populations
- Young Adults (Males & Females)
- Mature Adults (Males & Females)
- Athletes (Males & Females)