Michael Frank

[vc_row][vc_column width=”1/4″][vc_single_image image=”3931″ img_size=”225×300″ alignment=”center”][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”Michael Frank”][vc_custom_heading text=”28+ Years Of Experience” font_container=”tag:h4|text_align:left”][vc_custom_heading text=”Place Of Birth: New York, New York” font_container=”tag:h4|text_align:left”][/vc_column][vc_column width=”1/2″][vc_column_text]iStock_000062976543_Medium[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_tta_accordion style=”flat” shape=”square” color=”white” active_section=”0″][vc_tta_section title=”PROFESSIONAL TRAINING PHILOSOPHY” tab_id=”1451514625177-70271702-8db7e626-77c44fa4-308c”][vc_column_text]

Michael is referred to by anyone who has either trained with him or worked with Michael affectionately as “The Doctor”! Not because he is a medical professional, but because he has developed the expertise that enables him to create fitness, health and wellness solution for his Clients.

Teenagers/Young Adults/Mature Adults/Wanna-Be Athletes and Actual Athletes have all benefited from Michael’s 28+ years in the Fitness Industry.

There is no issue, challenge or problem that is too difficult for him handle and solve:

  • Pre-Op Training for various orthopedic surgeries/procedures
  • Post-Rehabilitation Training [Hip/Spine/Shoulders/Knees]
  • Strength & Balance Training for Mature Adults

You name it, it’s solvable!

Michael’s goal has always been to inform the public so that they can become educated consumers about Fitness, Health & Wellness issues and concepts.

Anyone with plans to lead a healthy active independent life style would benefit from participating in a properly designed fitness program that has been developed by Michael.

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Personal Trainer: National Strength & Conditioning Association (NSCA)
Fitness Trainer: American College Of Sports Medicine (ACSM
Exercise Physiologist: American College Of Sports Medicine (ACSM)

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  • USA Weight Lifting Association: Certified Club Level Coach
  • International Youth Conditioning Association (IYCA): Youth Fitness Specialist

[/vc_column_text][/vc_tta_section][vc_tta_section title=”TRAINING SPECIALTIES” tab_id=”1451515036191-10a8409e-fc79e626-77c44fa4-308c”][vc_column_text]

  • Young Adults (Males & Females)
  • Mature Adults (Males & Females)
  • Athletes (Males & Females)

[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Free 30 Day Trial

[ut_one_third] Free Spinning Trial[/ut_one_third] [ut_one_third] Personal Training[/ut_one_third] [ut_one_third_last]Boot Camp Class Trial [/ut_one_third_last]  

1 Month of Free Classes[/vc_column_text][/vc_column][/vc_row]