Morning is rarely a time for lounging.

Are you in a rush to take care of the kids?

Or, is it just you and the dog in the morning?

No matter, breakfast is often the one meal folks lack.

That’s unfortunate! 

Research has shown many times over that this meal is important on so many levels.

BuzzFeed will show you some healthy breakfasts your kids will fight over.

Using few ingredients and your microwave, get ready for your kids to start begging for breakfast!