Researchers found as many as one in four of those living in Great Britain lie about the amount of exercise they perform.

The study included 2,000 Brits.

Biggest lies include:

  • distance cycled or run
  • regularity of exercise
  • general fitness levels
  • pretending to exercise

Folks were found to lie to either:

  • impress people
  • avoid looking like they are lazy

The best way to get back to exercising? Listen to a great workout song. Queen’s “We Will Rock You” reigns. Soon, you’ll be a real champion!