deniseThere’s a good reason Denise has her faithful group of spinners. The ebullient and talented SpinPower coach always has leads a high energy class, sometimes offering champagne and bagels as a reward for hard work!

She was born in Little Rock Arkansas and has been a premier spinning coach for 16 years. She’s also a personal trainer who focuses on the elderly and holds a Bachelor’s degree from Eastern Illinois.

Her philosophy is basic.

“You get out what you put into your workout, “ she says. “Anyone can improve their fitness level if you work hard enough. However, it is my mission to assist and guide each client on their individual journey to success.”

She encourages all fitness levels to try her class, from the beginner to the most experienced.

“We work hard but always have fun,” she says. “That’s why we call it our ‘Happy Hour’!”