The Kardashians are known for a lot of things. Khloe works hard on her fitness. Here, she reveals her secrets so you can have a booty second to none.
1. Sacrifice Is Key
Khloe’s body just didn’t happen. She’s worked hard to create and maintain it. That means sometimes getting up at 4:45 to start working out. Sacrifice and maintaining motivation are key.
2. Pay Attention to Your Diet
Khloe knowingly admits that she indulges during the holidays. Also, if she wants a cookie, she eats one. But, she keeps track of what she eats and makes sure she exercises accordingly.
3. No Excuses!
Even if you can’t make it to the gym, there’s no reason you can’t do stairs. Stairs are Khloe’s favorite exercise. It works your cardio and you get to work up a sweat. At the gym, she works on rotating stairs.
4. Here’s Another Secret
Squats. Khloe likes squats because you can do them anywhere, no matter how small the space.
