Energy drinks are popular among kids and teens. But, they pose a real danger that few may know about. Read on about why you should stop drinking these today!
1. These Drinks Increase Sugar and Insulin Levels Even When The Drink Does NOT Contain Sugar.
Insulin and sugar levels can rise as much as 30% and stay in the system for as long as 4-6 hours.
2. Energy Drinks Normally Contain Around 80mg Of Caffeine.
Children and teens were found much more likely to drink higher amounts of caffeine per kilogram of body mass due to their smaller size.
3. These Drinks Can Cause Toxic Reactions
In an Australian study, almost 300 people suffered reactions such as palpitations, tremors or gastrointestinal disturbances. Another 21 people suffered more serious cardiac or neurologic problems, such as seizures.