We bet you’ll be shocked when you realize how much sugar are actually in these popular drinks. You’ll definitely rethink what is healthy! (Please note that many of these drinks do offer sugar-free varieties.)
1.Some Drink Pepsi For Breakfast … Here’s Why
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This 20 ounce bottle of Pepsi contains a full 69 grams of sugar. That’s an equivalent of 5 Little Debbie Swiss Rolls. (Each Swiss Roll contains almost 13 grams of sugar a piece.)
2.Do You Give Your Kid Apple Juice For Breakfast Or Lunch?
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You might as well as be giving him 10 Oreos instead. Minute Maid 100% Apple Juice contains a whopping 49 grams of sugar. The fiber, which provides much of the nutrition, is removed during the juice making process. Remember, sugar is sugar whether natural or added.
3.Orange Juice Is Not Any Better
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A 16 ounce bottle of SunnyD contains a full 28 grams of sugar. That’s the same as 6 Oreos.
4.Is Ice Tea Healthier Than Soda … Not Necessarily
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Arizona Ice Tea tastes great. But, a 23 ounce can contains 51 grams of sugar. That’s approximately the same as 20 Hershey Kisses.
5.Other Brands Are Not Much Better
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Lipton Lemon Iced Tea contains 32 grams of sugar. That’s about 12 Hershey kisses.
